Three core work+life ‘fit” principles are 1) there is no “right” answer, only the unique “fit” that works for you and your job, 2) there are countless ways to optimize that “fit” between your work and ...

How many times have you uttered that between meetings, emails, project deadlines and soccer practices? If you’re like most working parents, your days are probably scheduled to the max—and your nights ...

I'm always trying to get the most out of my time — as I'm sure many, if not most, of you are as well. As parents we want to raise kids who are intelligent and kind and courageous and healthy. We want ...

Do you always feel like you’re in a time crunch? Author Laura Vanderkam says that shouldn’t be the case. If we re-examine our weekly allotment of 168 hours, we’ll find that we can dedicate more time ...

Whenever people ask me how they can start spending their time better, I say that the first step is knowing how you’re spending your time now. Over the past few years, I’ve kept track of my hours for a ...

But limits are starting to appear in what human productivity can achieve By Tommy Weir, Special to Gulf News The number 168 was written on the chalkboard when we walked into class. Even before I had ...