Your body is constantly performing a delicate balancing act that most of us never think about. While we’re busy worrying about calories and carbs, a microscopic chemistry experiment determines how ...

Should you worry about the acidity of your diet? Is the ticket to good health and disease prevention an “alkaline” diet? Proponents of this type of diet claim that so-called “acid-forming” foods can ...

The difference between a 20 year old and a 40 year old physically is that there are more of accumulated acidic wastes at 40 than at 20. When we are born we have the highest alkaline mineral ...

Acidity or alkalinity of food is measured in terms of the pH value. Food can leave either an acid ash or alkaline ash. The optimal health is in a mildly alkaline body. ii) Alkaline forming elements ...

Diets rich in animal protein and cereal grains and deficient in vegetables and fruits may cause low-grade metabolic acidosis, which may impact exercise and health. We hypothesized that (1) a ...