Anxiety feels real for a reason. Discover how an ancient fear system and a future-focused mind combine to create worry, panic ...

Psychomotor agitation is a feeling of anxious restlessness that can lead to unintended movements. A person may experience muscle tension, increased heartbeat, physical tremors, and behavioral symptoms ...

Agitation is commonly seen in people with dementia. It's typically caused by a combination of external factors and neurobiological (relating to the structure and function of the nervous system) ...

There are several ways a person can reduce anxiety before a doctor’s appointment. These include taking a friend or family member with them, practicing anxiety-reducing techniques, and more. A person ...

I've written a lot about how I'm anxiety-prone by nature. Because of this, I find myself using my own advice constantly. Sometimes people find it hard to make the mental leap from understanding the ...

Given the challenges kids and teens with autism often face regarding sensory sensitivities and changes in routine, the exposure activities for a plan of action targeting these fears may need to be ...

First, let’s learn two examples of coping skills you can use. These skills can help with the physical components of anxiety (e.g., racing heart) as well as the cognitive components (e.g., worrying too ...

Beta-Blockers for Anxiety: What Are They? Beta-blockers are medications that slow down certain types of cell activity in your body. Doctors often prescribe them to treat heart and circulatory problems ...