Visual journaling (aka art journaling) has a long history in the field of art therapy, particularly as an approach to assist recovery from trauma or loss and as a form of stress reduction. Carl Jung ...
PORT TOWNSEND — Port Townsend artist and teacher Meg Kaczyk will host an informal class on Sunday called “Art Journaling through Change: In Community” at Northwind Art, the nonprofit school at Fort ...
Apartment Therapy on MSN
46 morning journaling prompts to transform your mindset (it only takes 5 minutes!)
It'll be your new favorite ritual.
The previous two posts on this topic address how visual journaling assists emotional reparation and supports self-regulation and stress reduction. Since then many readers have asked about specific art ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results