"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Mattresses are the perfect place for reading, snacking, binge-watching, and sometimes even sleeping (or ...

Lumbar support pillows support the lower part of a person’s back during sleep. This might help with recurring back pain and help a person sleep better. The lumbar region is the lower area of a ...

Take a second to think about your posture right now. As you’re reading this story are you hunched over your phone or slouched down at your desk? Are you sitting on your foot? No judgment — we’re ...

Memory foam mattress toppers refresh tired beds, improve back and spine support, and add comfort, making a mattress topper an easy upgrade for better sleep.

You spend a lot of your life in bed, and anyone who’s had a poor-quality mattress knows how much it can affect your sleep. But if you feel like you’re constantly sinking into your mattress or don’t ...

Selecting a good mattress is one that impacts not only sleep, but also health and wellbeing. An orthopedic mattress offers the structure, support, and reliability that a regular mattress frequently ...

Back pain is experienced by many individuals at some point in life. It might wake you up in the morning, make it difficult to ...

Do you ever get low back pain after a long drive or a long day spent sitting at your desk? If so, you’re not alone: A 2015 study found that the rate of chronic, impairing low back pain more than ...