Ever wondered if that relaxing sauna session actually burns calories? Turns out, there’s more going on than just sweating. Your body is running a pretty complex operation in there – repairing cells, ...

The “dog days” of summer can be brutal and this summer has been no exception. Hot days tax the body greatly and if your body is not up to the challenge, excessive environmental heat can result in ...

We’ve all done it before – spent time and effort on pointless tasks just so we look busy when the boss walks past. But now scientists have discovered a new type of fat cell in the body that does the ...