Bodybuilding as a sport has experienced its ebbs and flows over the years locally, and has been primarily dominated by males ...

In Western culture, women’s ideal body shape is very thin and unsurprisingly, many women exercise primarily to lose weight. In this context, muscularity is often associated with masculinity and thus, ...

When Alissa Podber dons a sparkling bikini and flexes for the judges at a figure competition next month, she’ll bare a thumb-sized device on her arm that monitors her blood glucose levels. It’s her ...

DUGWAY PROVING GROUND, Utah -- What does it take to make a woman strong? There's a lot of free advice out there to help women merit the qualities of a strong woman: Stand up for yourself. Believe in ...