Macros are the timesaving magic trick for Office applications because they automate repetitive tasks that gobble time. This week’s feature, which spotlights Excel, is one of several articles featuring ...

For some, tracking every single calorie when trying to lose weight might not be the best option. Instead, tracking macronutrients might be the better solution. Sometimes there are options like healthy ...

Wondering what the deal is with macros for weight loss? Here's the breakdown. Macro counting is essentially nutritional number-crunching to help you figure out the amount of each macronutrient you're ...