Baland Jalal lay in bed terrified, experiencing his own real-life horror film. Newly awake, the 19-year-old could see his surroundings but couldn't move or speak, and he didn't know why. Video above: ...
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What causes sleep paralysis?

Medically reviewed by Sanja Jelic, MD Key Takeaways Sleep paralysis happens when you wake up but can't move for a few minutes.Stress and anxiety can trigger episodes of sleep paralysis.Sleep paralysis ...
Research reveals how “sleep paralysis” can turn us into prisoners within our own bodies. Imagine waking up from a peaceful night’s sleep, only to find yourself unable to move or speak. It’s a ...