Achilles tendonitis, alongside plantar fasciitis and runner's knee, is a painful but unfortunately common running injury. The terminology, however, isn't quite right. ‘In most cases,’ says running ...

If you start to feel Achilles pain during a run, the solution is simple: Stop running. It’s definitely an injury you want to take seriously. So, take a break and chat with a professional in case ...

Achilles tendonitis exercises can relieve pain and prevent recurrent injuries. Many of these exercises can be done at home, but depending on the type of issue you're experiencing, you may need to see ...

Calcific tendonitis (or tendinitis) occurs when calcium deposits build up in your muscles or tendons. Although this can happen anywhere in the body, it usually occurs in the rotator cuff. The rotator ...

Stretches and strengthening exercises that target the areas around the calves and heels can help support recovery from conditions affecting the Achilles tendon. The Achilles tendon is a thick tendon ...

What Is an Achilles Tendon Injury? An Achilles tendon injury can happen to anyone, whether you're an athlete or just going about your daily life. The Achilles tendon is the largest tendon in your body ...

Calcific tendonitis is a condition caused by calcium deposits building up in a person’s muscles or tendons. If calcium builds up in an area, a person may feel pain and discomfort there. Although this ...