MICHELLE: WE WRAP UP OUR 21 DAY CHALLENGE WITH SOME ADVICE FROM THE USA BASEBALL TEAM. >> WHAT EVER GETS ME GOING, FUELS MY ENGINE, BUT DEFINITELY HYDRATION IS THE BIGGEST KEY. IF YOU ARE NOT HYDRATED ...

COULDN’T RESIST A CHALLENGE. IT TAKES AN IRON STOMACH TO SHOVEL IN MORE THAN 6 POUNDS OF BARBECUE, AND INSATIABLE APPETITE TO EAT MORE THAN A DOZEN JUMBO DOGS CRAVING A GIANT PILE OF POUTINE, THESE ...

While some people welcomed the new year with drinks all around, others are hoping to go 31 days without alcohol this month. Florida State University senior Kenyah Kerilus says she has never heard of ...

30-Day Sleep Challenge: Tricks, tips and advice for getting a better night’s sleep Throughout the challenge we will be posting tricks, tips and advice from experts to help you along on your quest for ...