Getting your child to bed after a long, stressful day can be a real struggle. Child psychologist Reem Raouda, who has studied ...

It’s a familiar scene for virtually all parents of young children: Bedtime has come and gone, and your child is still resisting resting their (usually) sweet head. You put your foot down, complete ...

Child psychologist Dr Riddhi Doshi explains why the last 45 minutes before bedtime are crucial for children’s emotional ...

There’s no magic gadget that will instantly make a child sleep through the night. But the right tools – used well – can make bedtime calmer and nights less disrupted. To cut through the noise, we ...

One of the most popular sleepytime rituals is to read bedtime stories. However, not every kid loves listening to stories, and sometimes your kiddo might even want a change of pace from the mundane ...

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In today’s fast-paced world, ensuring a good night’s sleep for children has become increasingly challenging. With overstimulation from screens, busy schedules, and stressors, many children struggle to ...

Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

The sun had barely dipped below the horizon when a curious kindergarten teacher posed a question that left parents reeling: "What happens at bedtime?" It sounds innocent enough, right? But if you're a ...

For three exhausting years, Lauren Lockwood tried to get her son Rex to sleep through the night. As an infant, he couldn’t sleep without a blanket over his carrier to drown out the world around him.