High cholesterol is a major risk factor for heart disease and stroke, two leading causes of death in the U.S. Lifestyle changes like a heart-healthy diet, regular exercise, and quitting smoking can ...

Your doctor hands you a cholesterol report filled with abbreviations and numbers. The test measures four key components that predict the risk of heart disease and stroke. Understanding what these ...

Cholesterol is a waxy, fat-like substance found in your blood, essential for building healthy cells, making vitamins, and producing hormones. Your liver produces most of the cholesterol your body ...

Research shows that people who have diets high in fruits and vegetables have higher HDL cholesterol levels and a better total ...