Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) and the University of Münster have demonstrated this for the first time in ...
Compared with usual treatment, cognitive behavioural suicide prevention for psychosis (CBSPp) therapy does not significantly reduce suicidal ideation severity at 6 months but strengthens social ...
You may seem fine on the outside, but inside, you feel exhausted—stuck in survival mode, overwhelmed, or struggling to trust yourself and others. Maybe you've experienced painful relationships, ...
Introduction High-risk pregnant women with physical or obstetric complications may develop depression and anxiety disorders that may worsen depending on the consequences of treatment and management ...
Struggling to embrace a routine after the Christmas holidays? We asked a behavioural psychotherapist to give us some helpful ...
As a Cognitive Behavioural Therapist (CBT), I specialise in working with individuals struggling with depression and anxiety disorders, from persistent worry and social anxiety, to panic and OCD. I ...
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