Fitness is in. According to Bloomberg, there are now more than 90,000 fitness centers in the United States, and gym usage is stronger than it was before the pandemic; in January 2023, gym usage was ...

If you're planning a picnic or taking perishables on a long trip, you might want to know in advance how long your ice packs will last; after all, perishables can only be safely stored in temperatures ...

Need relief from achy muscles? The most common treatment is either a heating pad or a cold pack. But, according to experts, you should be treating your sore muscles with both. Using hot and cold in ...

Keep your perishables chilled and drinks ice-cold on the go with our top picks. Packing your favorite cooler full of delicious food and beverages for summertime snacking is something of an art form.

If you have sprained a wrist, pulled your back, or twisted an ankle before, you've likely heard of the age-old R.I.C.E. protocol— rest, ice, compression, and elevation. And while painkillers can help ...

Cold compresses aren’t a first-line therapy for hereditary angioedema (HAE), but they may provide relief from swelling-related discomfort for some people. HAE is a rare genetic disorder that causes ...