Suffering from bedtime blues? Why not try a warmer hue? You probably already know that taking a long bath, going for a walk or writing in your journal are great ways to relax and unwind before bed — ...

We're a group practice of diverse women of color therapists who get it - sometimes it's incredibly healing to connect with someone who truly understands your background and experiences. Our wellness ...

Tinnitus, also referred to as ringing in the ears, describes the perception of sound in the absence of any external noise. One potential tinnitus treatment is noise color therapy. Noise “colors” match ...

My husband teases me when we go shopping for paint because I have a habit of reading the names of each hue aloud, as if I have to approve of the color and the words attached to it before I commit. And ...

WOC Therapy Inc. is a mental health and wellness community that helps teens and women of color heal from personal and inter-generational trauma. We offer virtual and in-person counseling, energy ...