I often find myself on a rainy day sitting in my room, listening to Spotify's "my life is a movie" playlist, and burning my favorite Capri scented candle. I will sit and enjoy the moment, but then ...

Medically reviewed by Jamie Johnson, RDN Some unsweetened teas can help lower blood sugar naturally, thanks to their ...

Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...