This article looks at whether wearing compression leggings benefits health and performance and explains the key features to consider when purchasing them. It also provides details on some of the ...

Compression gear can help with blood circulation, potentially sending more oxygen to your hard-working muscles, which can help support muscular endurance. Compression shorts can also act as your ...

Compression boots used to be something you’d only see in physical therapy clinics and pro training facilities, but like massage guns, the technology has become a lot more accessible. As a runner and ...

A compression sleeve for lymphedema is a tube-shaped elasticized garment that a person wears on the arm. By putting pressure on the arm, it keeps lymph flowing through the lymphatic system. Lymph is a ...

One item of clothing you can never have enough of in your closet is a pair of leggings. But not all leggings are created equal—meaning your everyday pair of Amazon leggings might not cut it when it ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you're someone who loves working out, you know that a solid sports bra is ...

A pair of well-fitted compression shorts not only provides runners with snug comfort and less chafing—they can actually improve your performance. Studies have shown that compression apparel can help ...

If you want to avoid swollen feet on your next long-haul flight, try a pair of compression socks. They might not be a fashion statement, but healthcare experts agree they provide real benefits, ...