That small, innocent-looking stick of gum tucked in your purse or pocket might be doing more damage to your body than you ever imagined. While many reach for gum to freshen breath or satisfy a sweet ...

That innocent pack of gum sitting in your pocket might be doing more than freshening your breath. While most of us reach for gum without a second thought, this seemingly harmless habit can trigger ...

There are diet plans, digestive tablets, gut-health trends, and then there’s a piece of advice so simple that most people overlook it: chew your food properly. Sadhguru often talks about this in his ...

Chewing your food well is one of the most underrated but crucial practices for a healthy digestive system and a healthier you! Conscious chewing helps prevent overeating, which can lead to fewer ...

You might think chewing gum is harmless. It helps freshen your breath, keeps your jaw busy, sharpens your focus when you're ...

When food is too tasty, you tend to inhale it like a vacuum cleaner. However, that could prove harder for you digestive ...

Although chewing gum helps people refresh their breath or stay alert, what are the consequences of swallowing gum? Chewing gum was formerly made from tree resin, but it is now made from a synthetic ...

CHICAGO (September 10, 2021) — Chewing gum after heart surgery may kickstart the digestive tract, helping patients feel better and potentially be discharged sooner than those who don't use this ...

Here are the benefits of chewing amla daily on an empty stomach, including better digestion, stronger immunity, glowing skin, and improved overall health.