Mucus does more than cause congestion. It is highly beneficial to our health, trapping pathogens and protecting the body from infection. But a recent post on Instagram claims mucus has no benefits.

Dr. Sebi’s legacy changes, depending on whom you ask. To some, the controversial, self-taught healer was a visionary, a man who claimed that he cured HIV/AIDS, sickle cell anemia, cancer, asthma and, ...