In recent years, mental health care has undergone a significant transformation. Advances in technology, combined with changing lifestyles and increased awareness of psychological wellbeing, have made ...

I work with all people aged 16+ offering both EMDR and counselling. At times life’s challenges may feel overwhelming, emotionally exhausting or relentless and we may seek professional support to help ...

Sometimes life can just feel out of kilter and we don't know why, or the weight of every day life is heavy. When we feel like this it can be helpful to have someone to talk to who is not already ...

An Army veteran with combat-related post-traumatic stress disorder spent three years trying different treatments offered by the Department of Veterans Affairs. Medications helped some. Traditional ...