Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Has your doctor quizzed ...
Please provide your email address to receive an email when new articles are posted on . Susan Weiner, MS, RDN, CDCES, FADCES, talks with Karen Kemmis, PT, RN, DPT, MS, GCS, CDCES, FADCES, about the ...
We know, based on abundant research, that physical activity is good for both physical and mental health, in terms of both preventing and helping to manage a long list of concerns. For example, ...
Physical activity reduces chronic disease risks, improves function, and extends lifespan, thus supporting clinicians’ use of exercise prescriptions as a health intervention, new research suggests. A ...
Objective Although 30 min/day of moderate-intensity physical activity is suggested for preventing type 2 diabetes (T2D), the current recommendations exclusively rely on self-reports and rarely ...
Antronette K. Yancey, Lavonna B. Lewis, David C. Sloane, Joyce Jones Guinyard, Allison L. Diamant, Lori M. Nascimento, William J. McCarthy Journal of Public Health ...
In a recent study published in the journal Nature Mental Health, a group of researchers investigated how physical activity serves as a compensatory mechanism for the adverse effects of social ...