You may think youre a pretty self-aware person. About 95 percent of people do, says Tasha Eurich, PhD, a Denver-based organizational psychologist who has spent the last decade researching ...

What does it mean to be self-aware? It means having what therapists call an “observing ego.” The observing ego is a part of yourself that is able to observe yourself with some amount of objectivity.

Artificial intelligence erupted onto the scene in 2022 and is now everywhere. There are AIs capable of performing all kinds of tasks, from research to how packages are delivered. Questions about about ...

Working on self-awareness can help you realistically assess your strengths and weaknesses. Try to avoid blaming outside factors for negative outcomes. You can accept feedback and be open to ...

The observer self, self-as-context, is a core component of acceptance and commitment therapy. It is the part of you that notices, and you can think of the observer self as awareness. Consider that you ...

In the high-stakes world of executive decision-making, what we don’t see often matters more than what we do. Dr. Martin Dubin, clinical psychologist turned executive coach and author of Blindspotting, ...

Many young people believe that baby boomers are out of touch and lacking self-awareness. Julia Peters, a content creator and creative director, agrees. In a recent TikTok, she shared her thoughts on ...

Better known as the MBTI or simply Myers-Briggs, categorizes people into 16 personality types, based on combinations of one dimension in each of these pairs: Extraversion–Introversion, ...