Grow from a small seed into a tall tree! A fun brain break to practice measurement. "Let's move our bodies by growing from small seeds into tall trees! In this brain break, kids will curl up into a ...

Let's make a rain cloud to calm our big feelings -- a breathing and spatial words exercise. "Let's make a rain cloud to calm our big feelings. Breathe in to make the rain cloud float up, up, up.

Brain breaks—short bursts of movement or music—can reset kids’ focus, improve mood, and enhance learning. From silly dances to guided stretches, these moments help children regulate emotions, process ...