If you've ever felt stuck in old pain, these trauma-healing methods could finally move you forward. Trauma doesn't just leave scars on the heart; it leaves what some experts call a "brain wound." When ...

Whole Brain Healing Therapy offers trauma-focused care using EMDR, somatic techniques, and a neurobiological understanding of healing. We go beyond talk therapy-so experiences are felt, understood, ...

Imagine your brain as a bustling city with millions of interconnected highways carrying information at lightning speed. Now picture what happens when a major earthquake hits, destroying some of those ...

The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...

Healing from any injury involves a delicate balance between scarring and inflammation—two processes that can wreak havoc as well as make repairs. When the injury is to the brain, the balance is that ...

Not long ago, a stroke or traumatic brain injury meant learning to live with permanent loss. Today, it means something very different: a real chance at regaining movement, speech, memory — and hope.

One of the key symptoms of major depressive disorder is anhedonia, or the inability to feel pleasure. Anhedonia is particularly difficult to treat with traditional pharmaco- or psychotherapies. One ...

Most of us are so stressed, overextended, and addicted to doomscrolling these days that actually finding relief from burnout and anxiety can feel like a project that requires extraordinary amounts of ...

Ramirez is an associate professor of psychological and brain sciences at Boston University. When philosophers imagined the ship of Theseus, they asked: Can a vessel that has all its planks replaced ...

Healing from any injury involves a delicate balance between scarring and inflammation—two processes that can wreak havoc as well as make repairs. Subscribe to our newsletter for the latest sci-tech ...