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A certified personal trainer shares 5 standing exercises that strengthen the core and help address apron belly after 50.

Its not possible to spot-reduce belly fat, but certain types of exercises can help you burn more fat, in general. Excess belly fat may increase your risk of certain chronic conditions; however, ...

A new study conducted on men points to a surprising possibility: A combination of two types of training may have a more targeted effect on fat loss in specific body areas.

With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn area that many of us will be battling is that squishy part around our ...

If you are looking to lose some extra kilos and shrink your waist here are five ayurvedic remedies that you can try for ...

Storing fat around the belly is common, particularly as people age. The two types of fat are subcutaneous and visceral fat. Subcutaneous fat lies beneath the skin, and visceral fat is the deeper fat ...

Keeping weight off during middle age is not easy. As the years pass, many people—especially men—find themselves gaining stubborn belly fat. Now, researchers have uncovered key reasons why this happens ...

A link between obesity and health risks is well-documented. Less clear until now was the role of fat distribution in the body ...

Get Belly fat latest news, Article video and Photos on Belly fat Explore latest health updates, news, information from TheHealthSite.com ...