Intermittent fasting does not appear to be an effective approach for weight loss, according to a new Cochrane review.

A new study shows that people are likely to continue taking GLP-1 drugs like Ozempic, which is commonly prescribed off-label ...

Australian researchers warn GLP-1 weight-loss drugs may cause scurvy, the historic "pirate disease," due to poor nutrition and vitamin C deficiency risks.

Intermittent fasting appears to be no better than doing nothing when it comes to helping people who are overweight or have ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

But researchers say it could still improve someone's overall health through helpful changes to some body functions.

A public health expert explains how GLP-1 drugs have changed the way healthcare providers understand and treat obesity.

It’s worth the weight — loss, that is. Despite their blockbuster popularity, GLP-1 medications come with a handful of side ...

Soluble fiber dissolves in water and forms a gel-like consistency in your digestive system. This type slows down the digestion process and helps you feel full for longer after eating. Foods with ...

1-2 pounds in a week is a safe amount to lose, per the CDC. Foodtrainers offers a one-week program for clients with an ...

After retiring from professional wrestling, Tyrus reached nearly 500 pounds and knew things had to change for his health and ...