Add Yahoo as a preferred source to see more of our stories on Google. In one study, researchers found that people who ate a diet high in fermented foods, averaging 6 servings daily for 10 weeks, ...

Kombucha and kanji are full of probiotics that improve the gut microbiota. Here is what you need to know about them and how ...

Add Yahoo as a preferred source to see more of our stories on Google. Have you heard the buzz about kombucha? We wouldn't be surprised if you had — kombucha’s popularity has spiked astronomically over ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Fermented foods aren’t on the fringe of the culinary scene anymore, exploding into a $63.3 billion industry across the U.S. In Wyoming, more people ...

A widely loved probiotic food that promotes gut health, supports immunity, and provides essential nutrients like protein and calcium. A savory fermented soybean paste that adds depth to dishes while ...

Kombucha is a fermented tea that has its roots in East Asia, with a history that stretches back more than two thousand years. It is made by fermenting black or green tea with sugar and a culture of ...

Never let it be said that Kalvin and Poe Myint are afraid of technology. A year before we learned what “social distancing” meant, the Myints launched Top Burmese as a virtual restaurant, slinging ...

Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos ...