“You don’t have to suffer continual chaos in order to grow.” A simple sentence of complex proportions made by Dr. John C. Lilly, a neurophysiologist and psychoanalyst who, among other things, ...

Add Yahoo as a preferred source to see more of our stories on Google. To relax, I told them. Or so I assumed—that’s the general point of float therapy, anyway, among an array of other purported ...

Sensory deprivation tanks create a sound- and light-free space that many find deeply relaxing. Evidence suggests floating may help improve focus and relieve anxiety, depression, and pain. If you'd ...

I get really nervous before my rec league soccer games. I play goalkeeper and like many athletes (using the term loosely here), I put way too much pressure on myself. The day of a match, I start ...

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alterative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...

Crash Hoefler left the music business 14 years ago and started making sensory deprivation tanks – booths that shut out all sound and light, allowing people to float in warm salt water entirely free of ...

Travis Bonovsky's hands shook from stress four years ago. He drank too much, he admitted, not knowing how else to cope with his taxing advertising job. Bonovsky knew that he needed to make a change in ...

FARGO - I asked myself many questions as I drove the car to my first experience in a sensory deprivation tank. What's the big deal about floating in a big tank of salt water? Will I see health ...