Is there anything tastier than crispy, golden potatoes? This foolproof French cooking method will guarantee restaurant-worthy ...
A new analysis reveals that potatoes play a crucial role in filling key nutrient gaps, particularly potassium and vitamin C—nutrients that many Americans don’t get enough of. Researchers warn that ...
Here, a dietitian talks us through the science behind the new policy that makes folic acid fortification mandatory in ...
Folate, also known as vitamin B9, is found naturally in many foods. It may also be found in the form of folic acid in fortified foods. Legumes, eggs, citrus fruits, and fortified grains are a few good ...
For decades, grains like rice, wheat, and maize have formed the backbone of diets worldwide. But many people also lean on potatoes and other starchy vegetables as affordable and filling alternatives.
A comprehensive analysis of nutrient content is reshaping the understanding of how potatoes and grains contribute to the diet.