Nutrition choices can shape daily routines in quiet but meaningful ways. The strongest guidance points toward balanced meals, ...

A new study published in Nutritional Neuroscience provides evidence that eating a diet high in ultra-processed foods tends to be associated with lower memory and concentration scores in young adults.

Serious mental illnesses such as schizophrenia and bipolar 1 disorder can have a major effect on a person’s daily life.

Taking care of your memory after 70 is possible with healthy habits, proper nutrition, physical activity, and mental ...

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost memory by activating the brain's internal "alarm system," a new study suggests.

One minute you open your phone to call someone; the next minute you find yourself scrolling through TikTok. You could enter a room to pick something, and right at the door, you forget what it is you ...

Brahmi has long been used in Ayurveda for brain health. Discover whether modern research supports its role in improving ...

In research tracking adults ages 40 to 70, even modest increases in intake were linked to lower performance on attention tests. A study of more than 2,000 adults found that higher intake of ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. What you eat at breakfast affects focus and memory, not just ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

Forgetfulness, poor concentration and mental fatigue don't have to become your new normal. Discover simple expert-backed ...

As the aging population grows, so does the demand for effective, science-backed solutions to protect memory and cognition. This is where Memory Critical Care comes into focus – an emerging category ...