Learn effective forehand front court movement to improve your speed, balance, and court coverage. Practice simple footwork ...
There are a number of complicated shots in tennis, and one of the most attractive of them is the forehand. It may seem easy when you’re watching on TV but in reality, executing it will full perfection ...
You may be stronger in forehand than backhand or vice versa, but you’ll find a need for both in most matches. Whether you’re playing tennis casually or you're a pro like in Red Bull’s Bassline ...
A strong open stance wide forehand comes from the lower body, more specifically the right side. Coach John Evert gives the run down on how to move out to and hit a wide forehand while properly setting ...
While these drills are more effective in the sand, you can do it on any court surface (grass, hard or clay). In sand, you have to work a lot harder, and focus more on staying balanced and creating ...
Having weighty, consistent groundstrokes - shots that you hit with either a forehand or backhand after the ball has bounced once - is fundamental to developing a strong all-round game. First, you need ...