Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant wellness benefits. Flu season is not the only time to make turmeric shots a ...

Not only can ginger warm you up and help ward off colds, it's been linked to weight management and improved blood pressure.

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Turmeric has a plethora of benefits and uses, no matter the season. This recipe sets the spice at the forefront whether it's ...

Fresh ginger is small and humble, but what it lacks in appearance and grandeur, it makes up for in personality. A little of this homely root goes a long way. Just a teaspoon or tablespoon of fresh ...

Ginger benefits include the potential to reduce nausea during pregnancy or while undergoing chemotherapy and possibly even reducing the pain of menstrual cramps. But, many of ginger's purported ...

The wellness world has embraced ginger shots as more than just a passing trend. This potent elixir, derived from the ancient root known scientifically as Zingiber officinale, has transcended its ...