Even when so much is happening in the world, it’s important to take care of your brain health. Our Well desk shares tips.

Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...

"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...

Researchers have identified OTULIN, an immune-regulating enzyme, as a key trigger of tau buildup in the brain. When OTULIN ...

By Dr. Sanchari Sinha Dutta, Ph.D. A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI -based ...

Passive activities such as watching television have been linked to worse memory and cognitive skills, while 'active sitting' ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

With "grandma hobbies" on the rise as more people become aware of the harms of too much screen time, you may be in the market ...

It’s never too late to start. With dementia cases expected to increase over the next 25 years, new research has found a way ...

Excessive sitting isn't good for a person's physical or mental health, but there's a type of sedentary activity that may not ...

Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut microbiome.