Most people think of nails as something to paint, trim, or show off, but they’re much more than that — they’re tiny health reporters. The shape, color, and growth of your nails can reveal a lot about ...

You’ve probably heard that the health of your nails can clue you into the health of your whole body. But that’s not the only reason to keep your nails in top condition. Your nails also protect the ...

Fingernails aren’t just a cosmetic feature; they are a mirror reflecting your internal health. Typically, healthy nails are smooth, slightly curved, and light pink with a clearly defined lunula (the ...

The pandemic brought all of us a new appreciation for frequent hand-washing and its importance in keeping germs at bay. Yet an equally important hand-related health habit is often overlooked — caring ...

If your nails look a little worse for wear, your diet could be to blame. Certain vitamin deficiencies can affect nail strength, appearance and growth. And getting these key vitamins and minerals ...

Talk about getting down and dirty. The start of the new year means more people are heading to the gym and picking up weights ...

If your nails are brittle, thin and easily breakable, you may be wondering if it’s time to pay a visit to your dermatologist. While changes to the color, texture and shape of your nails aren’t always ...

You might think of your nails as merely cosmetic or practical features, good for scratching an itch or holding your favorite nail polish. But these small, seemingly simple structures actually serve as ...

From fresh acrylics to nail-biting habits and obliviously touching things, your hands and nails go through a lot during the day. Although short nails are more practical and can rock a clean french tip ...

In the quest for optimal health and well-being, supplements often play a vital role, especially in enhancing the beauty and health of our nails and feet. One such product that has garnered attention ...