Ditch your granola bar in favor of one of these better-for-you snacks.

These tasty snack recipes are high in protein and are completely free of added sugar while still satisfying your sweet tooth.

A vegan diet excludes many high-protein food sources, like meat and dairy.Eating a variety of plant-based proteins, such as whole grains, legumes, and nuts, can help you meet your daily protein needs.

Sweet and salty trail mix benefits from a powerful health halo. It's packed with healthy ingredients, we think, so the whole thing must be good for you, too, right? While trail mix certainly can be a ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

Wild Fox Foods, founded by Kevin McCray, Kelsie Costa and Dan Costa, intends to revive the category with updated processing methods and cleaner labels. “Our overall thought process when it comes to ...