What does it take to design a different sort of hula hoop? It may take a nuclear reactor operator if it needs to weigh three pounds, fit in a small nylon bag and be useful in a fitness routine. Sandra ...

HUNTSVILLE - What goes around comes around in the sports world, and like Pilates and the medicine ball, the hula hoop is enjoying a fitness revolution. Most people would likely think of the hoop as a ...

Funny how childhood games reappear as exercise later in life. Take running. As a kid, I ran because it was fun, not because it was healthy. Now, when I run, I think about speed, heart rate and ...

Michelle Obama swung a hula hoop around her waist 142 times last week. Now a San Clemente woman is teaching people how to shake a hoop around their waists, over their heads, behind their backs and ...

Add articles to your saved list and come back to them any time. Ashlee Grunberg swears her life as a circus performer would be impossible if it weren't for all the Pilates she does. So she has decided ...