As protein-rich diets become increasingly popular, a new study suggests that categorizing dietary proteins as either animal- or plant-based fails to effectively capture the source-specific differences ...
The US humorist Christopher Morley once described the human body as “an ingenious assembly of portable plumbing”. He wasn’t wrong: from our cardiovascular and lymphatic systems to our guts and urinary ...
Bloating is often caused by how you eat, not just what you eat. Simple habits like walking after meals, sitting upright, and ...
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