Nick Padlo’s addiction to alcohol and drugs didn’t happen overnight. “I was using them as a tool to cope with depression and anxiety,” says the recovered addict and founder of Sophros Recovery in ...
Consider someone addicted to alcohol, drugs, or a behavior like gambling. Why do they continue, even when they say they want to stop? It's a question that highlights a fundamental disconnect: the gap ...
Addiction is survival work, effective in the short run, but cyclical and costly over time. There is a way out.
Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods. We spend 4 hours and 37 minutes on our phones each day, ...
The American Society of Addiction Medicine defines addiction as a chronic disease affecting brain reward, motivation, and memory systems, creating compulsive cravings for substances or behaviors that ...