“Mom, is that a big problem or a small problem,” Levi says, parroting a new catch phrase we’ve been using a lot lately at our house. The driver in front of me has committed a cardinal sin by driving ...

“Almost nonexistent” is how one educator describes current students’ self-regulation skills. It is a sentiment that is apparently shared by many others. Self-regulation, or the ability to understand ...

• Self-regulation helps kids manage big emotions and behaviors, but it’s a skill they need to learn over time—and they learn it from their parents. • Parents play a key role in teaching ...

Many people struggle with staying focused at work, controlling spending habits or managing emotional reactions in stressful ...

Co-regulating requires that parents approach tantrums with empathy. Co-regulating your emotions alongside your toddler can help achieve a resolution to conflict without raising your voice or loosing ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Emotional regulation is an executive function, the brain’s ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Q • I’ve heard a lot about training children to learn to self-regulate to cool down and self-center instead of melting down or ...

A recent study published in the journal Appetite suggests that infants who are breastfed may develop better self-control skills by the time they reach preschool. The findings provide evidence that the ...