A groundbreaking study reveals that a small, sustainable calorie reduction — not extreme dieting — may actually slow ...

Aging is the one of the biggest risk factors for a variety of diseases, including cancer and cognitive decline. At Feinberg School of Medicine’s Potocsnak Longevity Institute, doctors are searching ...

New research linked higher levels of theobromine, a compound found in dark chocolate, to slower biological aging. Experts ...

It sounds nuts, but one snack may help you live longer. Telomeres — the caps at the ends of your chromosomes — get shorter as you age, and that shortening can contribute to age-related diseases like ...

Although the gut renews itself constantly, its stem cells accumulate age-related molecular changes that quietly alter how ...

For years, dark chocolate has been marketed as an indulgence with a health halo, but new research goes further, tying one of ...