Many people start swimming with fins and are initially surprised by the pain in their feet and ankles. Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires both ...
As the days get longer and the weather gets warmer, you may find yourself pulling out those toddler floaties from last year and stocking up on sunscreen. With plans of poolside parties or days on the ...
Preparing for future military swimming and diving training requires spending several days a week in the pool. You must swim, tread, drownproof and swim with fins well. All take practice learning the ...