Taking supplements is often touted as a way to boost the immune system, but Jeffrey Bland says that's not possible. Here's ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

There's nothing worse than getting sick, and it only gets easier if you don't have a great immune system. One of the best ways to boost your immune system health is to stick to a healthy diet and keep ...

While colostrum has undeniable benefits in early life, scientific evidence on its effectiveness in adults remains limited ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

"I've heard, 'I can boost my immune system if I take a lot of vitamins.' It could be vitamin D, vitamin A [or] zinc," Bland says. "[But] those nutrients don't boost the immune system. Those nutrients ...