Whether it is the board exams or the sixth grade finals, children can get stressed out. You must have noticed that when you ...

Physically fit primary school pupils feel better and can concentrate better. They are more likely to make it to higher-level secondary grammar schools than children with less sporting abilities. This ...

Listening to music while carrying out certain tasks (like reading or driving) that require continued attention is common. Research shows that background music improves concentration (Mendes et al., ...

This guide is designed to show you how to improve your concentration and focus whilst working or studying with the help of Google Bard, this is something that I struggle with daily due to the many ...

In today’s fast-paced world, staying focused and maintaining concentration can be a real challenge. Whether you're a student, professional, or just trying to be more productive in daily life, training ...

The rising problem of distraction in the digital age has become a norm due to shrinking attention spans. There are possible reasons behind why your focus may be wavering, such as digital distractions, ...

Athletic footwear has entered a new era of ambition. No longer content to promise just comfort or performance, Nike claims its shoes can activate the brain, heighten sensory awareness, and even ...

A new Danish study has explored the link between diet and cognitive function, and the results reveal that a protein-rich breakfast can increase satiety and improve concentration. This is important ...

A: Some people do very well with naps; others do not. In general, I don’t advise people for or against naps unless they are having sleep problems. But, being an evidence-driven physician, I would note ...