Using activity tracker data, researchers found that just a bit more exercise could save one in 10 people from an earlier ...

A recent study by researchers from World Health Organization (WHO), together with academic colleagues and published in The Lancet Global Health journal, found that nearly one third (31 percent) of the ...

A new study published in the British Journal of Sports Medicine has shown that increasing your level of physical activity at any point throughout your life will lower your risk of dying from any cause ...

Beta-amyloid (Aβ) is a protein that can impair neural communication when it accumulates in the brain and is considered the first pathological event in Alzheimer's disease. Participants who increased ...

Physical activity reduces chronic disease risks, improves function, and extends lifespan, thus supporting clinicians’ use of exercise prescriptions as a health intervention, new research suggests. A ...

But the researchers acknowledge that increasing physical activity at the population level is a complex task that requires a systems-wide approach. "Infrastructure measures that encourage active ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but overtraining may weaken defenses.

Please provide your email address to receive an email when new articles are posted on . An earlier sleep schedule, along with a consistent sleep duration, appeared to be associated with an uptake in ...