In psychotherapy, the inner child is a part of the psyche that feels like a person’s childhood self. Inner child therapy refers to practices that aim to heal a wounded inner child. Inner child therapy ...

For people who had a particularly difficult upbringing, acknowledging their inner child is an essential step toward healing, self-understanding and personal growth. When we experience pain, rejection, ...

“No one’s going back for that inner child. Except you.” ~Tanya Markul Everyone has an inner child. Your inner child is You but it’s not a childlike personality you have held onto all these years. It’s ...

It’s easy to assume that your inner child is just a cute concept, some vague idea about the younger version of yourself. Yet understanding our inner child helps us face the wounds that we may have ...

Add Yahoo as a preferred source to see more of our stories on Google. We all carry parts of our childhood with us, whether it's nostalgia for Saturday morning cartoons or that weird fear of clowns.

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Have you ever struggled to set boundaries with a partner? Or needed ...

In this special episode, Josie guides listeners through one of the most powerful exercises she's used in her own personal growth journey: an inner child healing meditation and journaling exercise. We ...

Woman seeing herself as child girl in mirror reflexion, inner child psychology therapy concept, inner child concept, childlike behaviour mental health psychotherapy, modern vector cartoon illustration ...

Add Yahoo as a preferred source to see more of our stories on Google. ‘Thinking about myself as a child casts my adult life in a new light.’Illustration: Rita Liu/The Guardian (Illustration: Rita ...

“Working with one’s inner child” is one of those psychotherapy concepts that has become mainstream. This post explores the concept in general and as it relates to living well with chronic illness.

Have you ever noticed yourself overreacting to something relatively small? Or feeling anxious without a clear reason? Or suddenly experiencing a sense of powerlessness in situations where, logically, ...

Your inner child is the part of you that's defined by your experiences while growing up. If you've experienced trauma, your inner child may need a bit of extra attention and care. Working with a ...