Dallas have brought to light new information about how bacteria capture iron from the human body, and the work has implications for the design of novel antibiotics. Dr. Andrew Ferguson, a postdoctoral ...
If you have iron-deficiency anemia, you should take an iron supplement. But here’s an interesting pro-tip I share with my patients: Don’t take it every day. A study found that taking an iron ...
Minerals such as calcium, iron, magnesium, zinc, and copper are essential for bone health, oxygen transport, enzymatic function, immune defense, and cellular metabolism. Yet deficiencies are ...
Black pepper, a common kitchen staple, has been associated with iron absorption benefits. The active compound in black pepper ...