Keto has emerged as the most-queried diet of the year on Google's 2018 Year in Search, and it also dominates the company's most-searched-for foods. And while the diet's central tenets espouse eating ...
A small handful of easy ingredient swaps make classic treats like chocolate chip cookies, apple pie, and cheesecake allowed on the ketogenic diet.
If you’re following a keto diet or simply cutting down on carbs, the list of food you can’t have sometimes seem longer than the list of what you’re allowed to eat. While bread and pasta are an obvious ...