Grow from a small seed into a tall tree! A fun brain break to practice measurement. "Let's move our bodies by growing from small seeds into tall trees! In this brain break, kids will curl up into a ...

Let's make a rain cloud to calm our big feelings -- a breathing and spatial words exercise. "Let's make a rain cloud to calm our big feelings. Breathe in to make the rain cloud float up, up, up.

Brain breaks—short bursts of movement or mindfulness—are transforming classrooms by helping kids reset, refocus, and re-engage. From freeze dances to mindful breathing, these intentional pauses boost ...

In 2026, preschool educators are embracing short, intentional dance breaks to improve focus, emotional balance, and early learning. By combining movement with rhythm, these activities increase oxygen ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

To assist with these brain breaks, the School District of Philadelphia recently announced that an app called Rallee will be available to teachers and students in the district. The district’s version ...