Duane Johnson spent years serving in law enforcement, both for the Marion Police Department and in Florida in the sheriff's department. During that time he learned kickboxing and self-defense tactics.

If you’ve always thought you just don’t give a Jean Claude Van Damme about working out, we may have found just the exercise regimen for you. Kickboxing, of course, strengthens your core and gets your ...

What does a kickboxing instructor think about Apple Fitness+'s new kickboxing classes that let you work out at home? As a former exercise science lecturer who credentialed students, as well as a ...

Lindsay Haycraft is a former professional kickboxer and physical therapist, who is teaching kickboxing to Parkinson's ...

In this segment of Studio10, hosts Mario Hilario and Christina Erne take a swing at kick boxing at Turbo Kickboxing Academy in North Kingstown, R.I. We hear from owners Maddie and Ross Levine about ...

ROCHESTER — Farrell’s eXtreme Bodyshaping has always had a mission of being an eccentric part of the Rochester community. This last year, the ownership group was able to find a new way to give back to ...

Instructor: Even though he’s a pro, a martial-arts practitioner since age 6, Anthony Izzolena is far from intimidating. He can knock a free-standing heavy bag on its side with a single kick, but he is ...

Flexfit Studio in downtown Manchester offers a variety of workout classes, but its kickboxing program has become a standout, ...